In lieu of an abstract, here is a brief excerpt of the content:

58 STUDY SMARTS REMEMBERING TIP 7 Your Remeril Do the 9 Students spend countless hours trying to get facts into their heads, thinking that that's where all the remembering But our muscles really have better memories than once a 68-year-old bike for the HJter forty yearr tentative pedalinge, bnlnncing as well Though his to recall less the facts he had during his first eight years, his muscles remembered about 90 percent of what they had learned. That's why just the act of taking notes-even if you never look at those notes again-will get you higher marks on a test than just listening. Note-takind is a muscle activitg ?rtunately, for muscle type your cannot \vhile they're Tcturer provide\ or if they bought on campus, these crutches are good for such students . But if you use them, the best way to remember is to rewrite them, changing the words as much as you can without changing the meaning. To change them around, you'll have to think about what you're writing, and your will be think you're during lectures~ ITlore if you listen was said and follow along with someone else's notes, no matter how thorough. Research convinces us that you remember a lot more if your muscles write it down. ...

Share