Abstract

The purpose of this article is to extend the theoretical approaches used in Adlerian psychology to examine the influence early sports and outdoor recreation participation has on early recollections in order to provide insights into the development of lifestyle choices. A questionnaire was administered to 429 college students. Results indicated that 15% of the respondents lacked positive encouragement, faced exclusion based on obesity or lack of skill, experienced feelings of discouragement and reduced self-esteem. Conversely, 85% of the youth experiencing encouragement felt rewarded with success combined with the message that “I matter,” while others who felt discouraged based on early recollections still feel like “losers.” These early negative memories seared feelings of exclusion and isolation to the degree that these individuals are still seeking acceptance and inclusion as they seek validation in determining healthy lifestyle choices. This research highlights the significance of sport and outdoor recreation participation on early memories and lifestyle choices through the lens of Adlerian psychology.

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