An icon of horror, the zombie blunders with apparent mindlessness, bringing only contagion and chaos. It has lost its ego, its individuality, its reasoning self. It is a repellent vision of posthumanity. Mindfulness is a therapeutic practice rooted in the meditative traditions of Buddhism. Liberated from the stresses and anxieties of capitalist society, practitioners escape the demands of an ego driven to exhaustion by instrumental rationality. This essay explores the growing interest in mindfulness meditation and flourishing portrayals of the zombie apocalypse in contemporary societies to suggest a connection between these models of (post)selfhood.

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