Coping Competencies: What to Teach and When

What we know about coping—the theory, conceptual framework, what is good and bad coping, and how we learn to cope—has important implications for how we deal with life circumstances and, in particular, how we manage conflict. This article outlines how we conceptualize coping as a response to stress and as a means to develop resilience. The measurement of the construct and the insights that research has provided have enabled us to develop programs to teach young people how to cope. One such program, the Best of Coping, is detailed and evaluated in a number of school settings in Australia and Italy. The implications of using a language of coping in educational contexts provides a promising mechanism for equipping young people to deal with the conflicts and difficulties that may arise in their lives, within and beyond school settings.