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Her Diet
- University of Iowa Press
- Chapter
- Additional Information
Her Diet Now, for lunch and dinnerNo more than 2 bowls of yogurt fresh raw vegetables-lettuce 1piece fruit per meal. I had too much yogurt todayonly two bowls No meat or fishjust two bowls of yogurt -no matter what anyone saysand your lettuce per meal from now on. Regimen per meal: Not more than 2 bowls yogurt lettuce (as needed) piece fruit (fresh only) & fresh fruit water. (one piece) -be very careful with cooked vegetables. look at them first! I cannot eat fish or eggsI am a total vegetarian. Meat is definitely out-chicken is abhorrent to meno more of theseI43 144 Nola just yogurt, soybeans, avocados, Positively & the like for protein from now on, No more honeyVery bad for me! Nothing between meals! esp. before bedtime!!! honey makes you feel awful so don't take any more!!! Put check in bank Dr. West appt. 10:00 am -> No orange juice See West at 10 tomorrow it's refined & not pure. ...