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Appendix E
- Syracuse University Press
- Chapter
- Additional Information
253 Appendix E Marathon Pace by Mile Time Pace 2:50:00 6:29 3:00:00 6:52 3:10:00 7:15 3:15:00 7:26 3:20:00 7:38 3:30:00 8:01 3:40:00 8:23 3:45:00 8:35 3:50:00 8:46 3:55:00 8:58 4:00:00 9:09 4:10:00 9:32 4:20:00 9:55 4:30:00 10:18 4:40:00 10:41 4:50:00 11:04 5:00:00 11:27 5:15:00 12:01 5:30:00 12:35 ...